Workout of the Week: Insanity Plyo Circuit

Insanity Plyometric Circuit

Screen Shot 2015-08-22 at 11.55.09 AM

I have been doing Insanity Max 30 from Shaun T, so I figured you could use some plyo and Shaun T inspiration in your life.

Check out the video below for the full workout. It’s only 40 minutes, you GOT this.

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