Workout of the Week: 5 Minute Pilates Abs

5 Minute Pilates Abs

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If you want a more challenging core workout, instead of doing theses exercises for 1 set and 10 reps. Give 3 sets of 10-12 reps a try! Enjoy 🙂

https://thelivefitgirl.wordpress.com/2014/03/09/5-minute-pilates-abs/

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