Hello Fitness Humans!

My name is Jayna Evans and I am here to share fitness information, 30 minutes (or less) workouts, easy, tasty, and healthy recipes, as well as inspiration!

Please stick around for some new and exciting workout fun! Includes: PiYo, Zumba, Core, Cardio Kickboxing, HIIT, and Body Weight Exercises.

See y’all soon =]

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